Spring Resolution




New Year’s eve is supposed to be the day we declare a life changing resolution. We’re supposed to raise our glass of creamy bubbly champagne, smile, and reveal a promise to do something–something momentous, something we need to do that will change us for the better–that we’ve been waiting for just the right moment to endure. And in return, those who we share New Year’s Eve with us will reveal their own resolutions.

Or catastrophes.

Who decided that January 1 was the best date to begin that resolution? Who??? Well, whoever it was certainly doesn’t live in the northern hemisphere, where it’s windy and cold and for many of us snowy. Where the day light hours are reduced to a bare minimum. And all we want to do is hibernate and eat carbs. And it certainly wasn’t someone in the southern hemisphere who is perspiring from the peak of heat, and who just wants to sit indoors and be cool eating watermelon and drinking lemon water. Whoever it was certainly didn’t take any of this into consideration!

Now spring–the time of rebirth, regeneration–wouldn’t that be perfect time for a resolution? We’re coming out of our cubby, stretching, yawning, looking around, and seeing things fresh, including ourselves.

Outside are bikers, joggers, skaters, even though they have to wear a coat and hat, they’re out there. And loving it. People are walking around eating apples, talking to each other, laughing–and yes, this is city life I’m talking about, not commune.

Everyone wants to do something new, something fresh–not because they have to, but because they want to feel good.

Including me: I became a member of a gym and a yoga studio because I’m becoming too inactive and I want to get moving before it catches up to me. I’ve been buying more fresh produce, especially greens, and me and my family are devouring them. And I’ve been experimenting more with super foods, remembering what it means to eat for energy.

I’ve also been more positive towards my work–sitting down to write and giving myself a little inner speech, about what I want to accomplish and that I will accomplish it. And do you know what? It’s working! 🙂

Am I sounding a little hokey? I think I am–but I’ll allow it.

It’s spring!

So, come on, raise a glass of green smoothie, and declare your resolution!

green smoothie

 PS. My in-laws are preparing for winter in South Africa, as are some of you way down there–happy hibernating. That feeling of slowing down, getting out the thick sweaters, it’s one of my favourites 🙂


when you’re sick and bored and

you’re beginning to go a little nuts–no, a lot nuts–what do you do?


We’ve had the stomach flu in our house for two solid weeks now. Three young ones with it and myself to tend to (husband has been staving it off), I feel like a bird in cage who has plucked off all their feathers and is now bald. My energy is rising, since I’m here writing a post, and I’m turning my head towards the sun streaming in the window and leaning into it like a cat, instead of hiding away under the covers in the dark–so maybe, just maybe, we’re healing.

I’ve been playing a game on the iPad called Lost Winds 2 (when I can stand looking down and my stomach can tolerate the motion) but have almost completed it. Any suggestions?

The kids have hijacked the TV and it’s permanently on tree house tv. If you don’t know what that is, just think preschooler and lots of singing and animation and you’ve nailed it.

My brain is deteriorating into nothing.

So, do share, how do you pass the time when you’re sick?